It’s important to be more vulnerable in dating if you want true connection and intimacy. In this video, I share 5 ways to do that!
It can be scary to drop your guard and become more vulnerable in dating. But, if you want a loving relationship, it’s important to work through your fears and insecurities and learn to be more vulnerable with your dates. In this video, I share 5 ways to be more vulnerable in dating.
5 Ways to Be More Vulnerable in Dating
1. Reframe what vulnerability means to you
2. Understand how to increase vulnerability at different stages of dating
3. Don’t bond on trauma and past pain
4. Work through fears of speaking your truth
5. Let go of attachment to the outcome of being more vulnerable
I love Brené Brown’s take on vulnerability:
“Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Where do you hold back from being vulnerable in dating? Please share in the comments below.
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